Topics: Vatican Radio - Multilingual - The Voice of the Pope

Exercise Like Telling Your Body “You’re Gonna Hate Me For This, BUT You’ll Thank Me Later” Exercise is a body movement that is done repeatedly in a planned and structured aims to improve or maintain one or more components of physical fitness. Exercise also involves the use and production of energy. exercise is […]

Increase water intake 4/5 lit per day Detox water every morning half hour before breakfast Switch cofee / tea to green tea Increase fiber and protien intake Avoid junkfood Avoid White Poison ( Sugar, Salt , Rice ) Never Skip Meals Reduce your food consumption Consume fruit with high water content and less calories Eat […]

Honey Good for long soft thick and shiny hair mix well aloe vera gel with 1 tbsp of honey and apply this mixture on the sealps on a regular basis. Boost Your Immune System with Garlic Infused Honey seperate the heads of garlics into single cloves, take off the outer layer. fill the jar […]

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Exercise Like Telling Your Body “You’re Gonna Hate Me For This, BUT You’ll Thank Me Later” Exercise is a body movement that is done repeatedly in a planned and structured aims to improve or maintain one or more components of physical fitness. Exercise also involves the use and production of energy. exercise is […]

Increase water intake 4/5 lit per day Detox water every morning half hour before breakfast Switch cofee / tea to green tea Increase fiber and protien intake Avoid junkfood Avoid White Poison ( Sugar, Salt , Rice ) Never Skip Meals Reduce your food consumption Consume fruit with high water content and less calories Eat […]

Honey Good for long soft thick and shiny hair mix well aloe vera gel with 1 tbsp of honey and apply this mixture on the sealps on a regular basis. Boost Your Immune System with Garlic Infused Honey seperate the heads of garlics into single cloves, take off the outer layer. fill the jar […]